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  • December 19, 2015

    Why Essential Oils are My Personal Mood Enhancers

    Truth: I used to be a little intimidated by essential oils. And if I’m being really honest, I didn’t believe they actually did anything other than smell good. Well, I was wrong and completely blown away once I started experimenting with them over the last year. I now carry around bottles of my favorite scents…

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  • November 14, 2015

    How to Get Financial Confidence

    Not gonna lie, money and finances are not my strong suit. In fact, it’s taken me years to get mine in order. You see, I got married in my early twenties and let my then-husband manage all of our financials. Little did I know, I was kind of crippling myself. So when our relationship fell…

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  • October 11, 2015

    My First Date Ritual: 3 Things to Get from Anxious to at Ease

    Oh goodness, this is a vulnerable one, my loves! It’s taken me a while to get to a point where I’m comfortable sharing something this intimate with you. In my book, getting ready for a first date isn’t only about putting on a cute outfit. It’s about getting in the right mindset. One where I…

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  • September 23, 2015

    Are You Repelling Love? Find Out 3 Ways Women Do This (eek!)

    As someone who’s been on an up and down journey when it comes to romantic relationships, I sometimes wonder, “what’s wrong with me?” Why hasn’t he arrived yet? Are my standards too high? Should I lower them? It can get overwhelming because the thought of not meeting my match is scary! Sure, it’s an irrational…

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  • September 12, 2015

    How to Be a Happy Entrepreneur

    When I first stepped into the land of running my own business, I expected to absolutely love working for myself. And I did for the most part. But after months of working alone in my apartment, I quickly realized being an entrepreneur can be pretty isolating and lonely. I found myself craving more in-person interactions,…

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  • August 10, 2015

    My Secret Project: Revealed!

    In today’s video, I’m finally dishing out the details on a project I’ve been happily working on for months and months: The Embodied Project. Earlier this year, I was contacted by Biossance, an incredible skin care brand that is bringing plant-based products to the world–the first of which is The Revitalizer, the most luscious moisturizer…

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  • August 5, 2015

    How to Pack Your Purse for the Busiest Day Ever

    Have you ever been running around like a madwoman between meetings, events, or even social gatherings only to find yourself feeling totally stressed, totally unkempt, and totally unprepared in every way? Oh, have I been there, my love! To ensure I arrive feeling calm, collected, and looking my best, I’ve learned to keep some key…

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  • August 1, 2015

    Feeling Betrayed by Your Intuition? Here’s How to Forgive Yourself.

    In my early twenties, I fell madly in love, got married, and lived in a beautiful New York City apartment with a mother of pearl set in every doorway. Our lifestyle was romantic and fancy, and I looked up to my husband immensely. He was my everything and I wanted nothing more than to spend…

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