May 29, 2012

How To Practice Gratitude

Bella Life founder Nitika Chopra talks about how you can create a moment of gratitude and trump your grumpy feelings in an instant!

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Comments

  • Arielle

    “Make happiness a habit”. LOVE THAT!!!!!

  • Nitika Chopra

    Thanks beautiful!!

    Love,

    Nitika <3

  • Meenakshi

    I like the practice of cutting back on negative thoughts and instead being thankful for what we may be complaining about. These past few months I have been getting irritable about the fact that I don’t have a large enough nursery for my son; his toys are all over the place. But after the video, each time I trip over a toy and get irritated, I turn around and be grateful for being a home-owner instead! It has helped.

  • Nitika Chopra

    That is amazing Meenakshi!! Keep up the great work!

    Love,

    Nitika <3

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