• March 24, 2019

    Episode 13: Using Laughter to Get Through the Darkness with Comedian Liz Miele

    In this episode, Liz and I discuss how we met in acting class and began forming our friendship after I chased her into it, how the topic of mental illness has been something she’s had to deal with in her family her entire life, the ins and outs of what therapy has looked like and done for us both, how she watches her emotions so she can better control her reactions, the importance of finding a balance between numbing out and sitting in your emotions, and more. read more>
  • March 17, 2019

    Episode 12: Taking Back the Power Over Your Health with Aimee Raupp

    Aimee is the Acupuncturist currently working with me to support my body and I’ve known her for about five or six years now. In this episode, Aimee and I discuss what acupuncture is, what led her to try acupuncture in the first place, the missing component in the self-love conversation, why it’s okay to not love your body at times, my own experience with feeling too ashamed to speak publicly about taking Western medications, why I say Aimee’s latest book is like she’s giving everyone a hug, and so much more! read more>
  • RaVal Davis Point of Pain Podcast Nitika Chopra

    March 10, 2019

    Episode 11: The Power of Prayer with RaVal Davis

    In this episode, RaVal and I discuss her journey of letting go of her limiting beliefs and finally following her dreams, how she healed me during one of the most painful moments of my life, our mutual connection with God in a way that isn’t confined by the rules of religion, and so much more. read more>
  • Paola Mendoza

    March 3, 2019

    Episode 10: Letting Love Fuel Your Work with Paola Mendoza

    In this episode, Paola gives us the chance to understand why she does what she does, how her mother has been a huge influence on her, how she’s braved difficult conversations with her 5-year-old about today’s current climate, when she realized love is more effective than anger when doing her advocacy work, and so much more! read more>
  • February 24, 2019

    Episode 09: Honoring Your Truth with Casey Gerald

    In this episode, Casey and I discuss how we’ve both experienced others using our stories to validate or dismiss the suffering of others, the role God has played in both of our journeys, how he was able to share from such a vulnerable place in his memoir, why it was important for him to shift his focus from success to wellness, and so much more! read more>
  • February 17, 2019

    Episode 08: Learning from Your Business Heartbreaks with Heather K. Terry

    In this episode, Heather and I discuss her various entrepreneurial endeavors; including how she found her way to these different businesses, the emotions that go with moving on from a business or project you're passionate about, and how she takes care of herself so that she can continue to give so much energy to her career and family. read more>
  • February 10, 2019

    Episode 07: Be Brave, Not Perfect with Reshma Saujani

    In this episode, Reshma talks about the ups and downs she’s experienced with pregnancy and fertility, what it was like going through those that in a public way, the work she’s currently doing to help women and young girls, and more! read more>
  • February 3, 2019

    Episode 06: From Post-Traumatic Stress to Post-Traumatic Growth with Jennifer Racioppi

    In this episode, Jennifer shares her heartbreaking story of experiencing cancer and menopause in her teens and explains why she feels the wisdom gained throughout her journey has helped her no longer feel like a victim. read more>
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