By the time we return for season three in February 2020, The Point of Pain will have officially turned one year old. So, what better way to end season 2, the calendar year, and the first year of the podcast than by sharing some lessons learned throughout this year that I'll be taking with me into 2020 and season three. read more>

Kara Lowentheil is a Master Certified Coach with a B.A from Yale University and a J.D. from Harvard Law. In the past three years, she’s pivoted from her legal career and has grown her life coaching business from zero to seven figures. She is the definition of owning who you are and, in this episode, she’s going to help you better understand the way your brain works. read more>

Founder of Breakfast Criminals, Ksenia Avdulova, discusses the funny story of how breakfast food brought us together, why she's questioning the life she manifested, her many Instagram handles and how she experiments with them, the value in blocking or muting social media accounts that bring up negative emotions for you, how to use social media for positive inspiration, and more! read more>

Sex educator, Gigi Engle, discusses how masturbation can help you get into your body in a positive way and learn what you find pleasurable, the shocking state of sex education in our schools today, how to communicate with your partner about your sexuality, whether or not it’s okay to masturbate when you’re in a relationship, and more! read more>

Type I Diabetes patient, Paloma Kemak, talks about thriving with a life-threatening condition, dating with diabetes, the cost of care, the stigma around diabetes, and more! read more>

Award-winning journalist, executive producer, and author, Elizabeth Plank, talks about how she became interested in activism and journalism, the massive learning experience from writing her book, her personal experience with dealing with mental health issues, and so much more! read more>

Founder and CEO of Cali’flour Foods, Amy Lacey, discusses the difficulties she had changing her habits after being diagnosed with Lupus, how she grew her company to $20 million in sales in less than two years and to being worth $40 million today, the five P’s of her business, and so much more! read more>