Eliz Martin was abruptly diagnosed with Multiple Sclerosis about seven years ago and she’s now a chronic disease and disability advocate. In this episode, she talks about her health journey and what it was like to receive that diagnosis in her early 20’s. We also talk about toxic positivity, the ways that we’ve both learned to work with our bodies’ limitations, the ways we’ve learned to lean on medications at times and then not, and so much more. read more>

Co-Founder of theCURVYcon and one of New York’s top ten fashion bloggers, CeCe Olisa, talks about the power of theCURVYcon for women who often feel underserved in the fashion and beauty industries, the importance of letting go of our shame around working with therapists on a sliding scale for payment, how her relationship with God plays a part in her work, and more! read more>

In this episode with certified business leadership and life coach, Kelly Lynn Adams, we talk about why she had to slow down to speed up, how I judged and almost dismissed her when we first met, her advice for women who have a full-time job while trying to pursue their dreams, our perspectives on being single at an age where it’s not socially acceptable to be, where she learned to rely on God, and more! read more>

Chinae Alexander is an entrepreneur, writer, speaker, and lifestyle expert who's on the show to talk about her non-traditional views on dating, what it’s like to feel uncomfortable in your body, being an entrepreneur, doing vulnerability patch tests, how she handles unsolicited advice from her social media followers, and so much more! read more>

Leadership coach, Erin Claire Jones, talks about what led her to the field of Human Design, what Human Design is, the five different types of Human Design, how knowing her Human Design type shifted her entire life, and more! read more>

In this episode, Nicole Jardim, a certified Women's Health Coach, and I discuss birth control; including the ins and outs of synthetic birth control, IUD’s, fertility tracking, and even my own painful journey with birth control. read more>

In this episode, holistic health coach, Vanessa Fitzgerald, discussed her journey with detoxing from Adderall, what it’s like to be single in your 30’s, how she erased her symptoms by making changes to her diet and why those changes won’t work for everyone, how we first met on a trip to Israel in 2016 and what our respective journeys have looked like since then, and so much more. read more>

In this episode, Jera Foster-Fell talks about her intense SoulCycle instructor journey, being open about the highs and lows of life with her 161,000+ Instagram followers, the physical reaction she experiences when someone leaves a negative comment on her Instagram posts, what it’s like to make friends as an adult, and so much more! read more>