April 28, 2019

Episode 18: Taking Your Body Back from Birth Control with Nicole Jardim

Nicole Jardim Point of Pain Podcast Nitika Chopra

Hello loves.

Nicole Jardim is a certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Her incredible work has impacted the lives of hundreds of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful periods, amenorrhea, and many more.

Nicole is also the co-host of The Period Party, a top-rated podcast on iTunes—be sure to tune into that if you want to learn more about how to fix your period—and she’s the creator of the Institute for Integrative Nutrition’s hormone health continuing education course. She’s been a keynote speaker for the highly acclaimed Cycles and Sex, a platform and event series devoted to building awareness and education around sexual, menstrual, hormonal, and reproductive health.

Rather than treating problems or symptoms, Nicole treats women by addressing the root cause of what’s really going on in their bodies and minds. She passionately believes that the fundamentals to healing any hormonal imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining feminine vitality at any age.

In this episode, Nicole and I discuss birth control; including the ins and outs of synthetic birth control, IUD’s, fertility tracking, and even my own journey with birth control.

The Pain Points We Explore In This Episode:

  • The issues Nicole experienced with her period as a teenager that led to her mother putting her birth control as a method of treatment for the symptoms
  • The painful side effects I experienced after taking just one birth control pill
  • Nicole’s advice about how to become your own patient advocate based on her personal experiences and those of her clients and followers
  • The fear women have about going off birth control because of the way it’s presented to us
  • How Nicole is helping the women’s health revolution even amidst some backlash

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