December 22, 2019

Episode 2.09: The Three Themes of 2019 with Nitika Chopra

Nitika Chopra

Hello loves.

Being that it’s the end of the year and the end of season two, I decided to do something a little different for this episode. For the first time, I’m doing a completely solo episode.

By the time we return for season three in February 2020, The Point of Pain will have officially turned one year old. So, what better way to end season 2, the calendar year, and the first year of the podcast than by sharing some lessons learned throughout this year that I’ll be taking with me into 2020 and season three.

The Pain Points We Explore In This Episode:

  • What seasons one and two taught me that I'll be using to help the show grow and evolve into something even more powerful in season three
  • The concept of choosing to be single over being in pain
  • The importance of loosening the grip of perfection when it comes to my health
  • Why I'm stepping into an empire before I feel fully ready

Want to Continue the Love-Fest? Follow Me!

This podcast is just one of the many ways that we get to spend time together. Be sure you’re following me on Instagram @NitikaChopra so you can be the first to know about my upcoming events, programs and get your daily dose of self-love throughout each and every day. I can’t wait to see you over on the ‘Gram!

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