• June 9, 2016

    What Comes First Self-Love or Self-Care?

    I believe self-care comes first. In fact, I believe self-care allows you to access self-love. This was something I discovered when I was at the lowest points in my life suffering from psoriasis and arthritis. When life felt really bleak and any possibility felt far away, something in my heart told me to pick one…

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  • April 16, 2016

    10 Must-Have Skincare Products for Summer

    Here at NitikaChopra.com, we can’t have a change of season without encouraging a change of skin care. Spring is certainly in the air and before we know it summer will be here too. So it’s time to swap your extra thick body butters for airy moisturizers and up our anti-aging game. To make the transition…

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  • February 20, 2016

    The Lazy Person’s Skin Care Guide

    When you’re constantly running around between work, events, and taking care of yourself, the last thing you want to do is spend hours in the bathroom fixing your face before bed or making your face presentable before you leave the house. Although I personally love taking my time, I know that not everyone does. There…

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  • February 13, 2016

    My Nighttime Beauty Ritual

    You know skincare is my thing, so it probably won’t be surprising to you that I have quite the evening skincare routine before bed. It’s something even my best friends have been a little in awe of. It’s really changed the way I wind down from my day. Not only is it incredibly relaxing, but…

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  • September 5, 2015

    3 Ways to Figure Out Why You’re Breaking Out

    No matter what our age, I’m pretty sure most of us ladies get unwelcome pimples every once in a while, if not more. So annoying, right? Before you get ready to aggressively exfoliate your face or give those blemishes a pop, take a moment to consider what could be causing them. As someone who’s super…

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  • July 11, 2015

    7 Reasons to Go Makeup Free

    Growing up, I wasn’t allowed to wear makeup. (I know, it sounds a little crazy!) Let me explain. My mother didn’t start applying blush to her cheeks, foundation to her face, or even mascara to her lashes until she was in her 30’s. She has always believed that a bare face is the epitome of…

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  • May 16, 2015

    4 Beauty Products You Can’t Live Without This Summer

    It may not be summer officially, but Memorial Day will be here in a matter of blinks. Seriously. That’s why I wanted to start an important conversation before we’re off, diving into pools full of chlorine and toasting in the sun for hours on end. Summer skin protection, repair, and revival. One of the most…

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  • May 5, 2015

    3 of My Favorite Ways to Get Glowing Skin

      Let’s get real for a second. Dewy, glowing skin is something we all want. It makes us feel beautiful, confident, and ready to show up fully in the world. Yet, there are things that get in the way of our glow. That’s when we shift and not only eat clean, but also put the…

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