• May 9, 2015

    3 Ways to Embody Motherhood (Even if You’re Not a Mom)

    Think about the best qualities of a mother for a second: she’s warm, welcoming, non-judgmental, nurturing, loving, supportive… I could go on. It’s no wonder we consider her a safe haven, a person to love us up even when we’ve fallen on our faces, and someone to remind us that we are capable of anything….

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  • November 28, 2013

    What’s The Point Of Being Grateful?

    Giving thanks is something a lot of us are taught to do from childhood, but what’s the point?  This year I don’t want you to sit at another long table, saying a bunch of empty words. I want you To start incorporating your gratitude daily, not just on Thanksgiving. Giving thanks is not a band-aid…

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