gratitude Archives | nitika chopra

December 10, 2016

My 16 Greatest Memories of 2016

While I have spent much of the past few months sharing about how challenging 2016 has been for me and for the world, I need to remind myself (and you) that there was also so much beauty in this year. So curl up with your favorite cup of tea and read on about the things…
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November 26, 2016

What I Learned About Grief This Past Year…

I hope you had a delicious Thanksgiving and feel a little more rested than you did before the festivities began. While there is a lot of focus on the fun and the food when the holidays arrive, something else comes to the surface too: the feeling of loss when someone we love is no longer…
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November 5, 2016

The Disaster That Taught Me to Keep Surrendering

The entire weekend was planned out. I was scheduled to finish up a few things, go to the doctor for my weekly appointment, and then head to New Jersey to be with my family for Diwali. Side note: this Indian holiday is like going home for Christmas, so I was incredibly excited! Diwali is a…
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May 28, 2016

10 Mantras to Help You Heal Your Body

When I was going through the most challenging moments with my health, I had a realization: I felt a ton of anger. Anger is not an emotion that I feel very often and I’ve always kinda been that way. But when I was about 23 years old, I was at the absolute worst physical place…
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May 7, 2016

10 Things I Love About My Mom

Happy Mother’s day to all the moms and moms-to-be out there! Although, I’m not a mother myself, I’ve learned a tremendous amount from my beautiful mom. And today, I want to share ten reasons why I love her so much in the hopes of inspiring you to share why you love yours. Because I think…
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April 9, 2016

3 Things on My Mind as I Turn 35

You know that feeling from your teens or early twenties after hearing that someone is 30 years old? You think, “OMG, that’s ancient!”. Well, I used to think anyone over the age of 26 was an old timer. And now it’s time for me to be 35. Holy cow. Not to sound cliché or anything,…
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January 2, 2016

I Am Ready To Embrace Freedom In 2016. Are You?

Happy New Year, Love Bugs! As much as I’m excited for 2016, I find that I can’t look forward without honoring how far I’ve come. 2015 was filled with a lot of love, exciting opportunities, but also the loss of my dear sweet Bella angel. I learned so much about myself through the process of…
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December 6, 2015

3 Practices to Keep You Grounded this Holiday Season

Although we’re supposed to be all merry and joyful during the holiday season, this time of year can be hectic, stressful, and lonely. We’re reminded of people we miss, the lack of money in our bank accounts, or the personal and professional goals we have yet to reach! So today, I want to help all…
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December 10, 2016

November 26, 2016

November 5, 2016

May 28, 2016

May 7, 2016

April 9, 2016

January 2, 2016

December 6, 2015