• November 26, 2016

    What I Learned About Grief This Past Year…

    I hope you had a delicious Thanksgiving and feel a little more rested than you did before the festivities began. While there is a lot of focus on the fun and the food when the holidays arrive, something else comes to the surface too: the feeling of loss when someone we love is no longer…

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  • December 16, 2015

    How I Healed through My Divorce by Marci Baron

    As many of you know, I recently lost my sweet angel, Bella; my 9.5 year old Teacup Yorkie. The grieving process has been really interesting and I will definitely write more on that later. For now, I brought in my friend Marci Baron (the lovely lady in the blue dress below) who was one of our…

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  • July 18, 2015

    How to Love Yourself When Your Heart’s Been Crushed

    Ah, break ups. They straight up suck. The acute pain that sits in your heart, the despair of loss, and the incredible fear of not knowing what to do without the other person. So far, I’ve experienced two excruciating heartbreaks. One was in my early twenties when my ex-husband and I got divorced. The other…

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