lifestyle Archives | nitika chopra

November 26, 2016

What I Learned About Grief This Past Year…

I hope you had a delicious Thanksgiving and feel a little more rested than you did before the festivities began. While there is a lot of focus on the fun and the food when the holidays arrive, something else comes to the surface too: the feeling of loss when someone we love is no longer…
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November 19, 2016

Stressed About Overeating this Holiday Season? Read This.

With the temptation of all the stuffing, all the pies, and all things in between just a few days away, I thought we could use a friendly reminder on how to take care of ourselves at the Thanksgiving table! There’s no better person to guide us through that than my dear friend Cassandra Bodzak. She’s…
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October 15, 2016

Why I Thought the Universe Forgot About Me

I wish I was kidding, but I’m not. I’ve had more moments than I can count over the past six months where I thought the Universe flat out forgot about me. My faith was weak and almost non-existent; my self-confidence was low and my creativity was nowhere to be found. In the grand scheme of…
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August 13, 2016

My Secrets to Productivity, How to Stay Focused When You Just Can’t

I’m going to let you in on a dirty little secret today. I know that this blog mentions my productivity secrets in the title, but the real secret is that it’s really hard for me to be productive a lot of the time. I love my work and it totally energizes me. But there are…
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June 11, 2016

6 Super Healthy (and Delish!) Summer Recipes

Summer is in full swing which means the backyard potlucks and beach front picnics are all anyone can think about right now. Whether you’ve been invited to a special gathering or you’re hosting your own, I wanted to curate some delicious recipes that are not only healthy, but taste amazing. As you probably know by…
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June 4, 2016

3 Ways to Set Yourself Up for Social Success this Summer

Summer is here and everyone’s social calendar is filling up fast. Friends are booking vacations with their boyfriends, families are scheduling outdoor picnics and barbecues, and everyone is trekking out east or down south to get in some good beach time. If you’re someone who tends to leave your summer plans up in the air,…
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May 14, 2016

My Favorite Finds For A Happy Home

As someone who waited 2 years to start decorating my apartment in Manhattan, I know how amazing it feels to finally walk into a space that feels authentically you. Versus coming home to empty walls, mismatched furniture, and old reminders of your past in every corner (i.e. the stuff you bought with your ex). Whether…
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April 30, 2016

Getting Healthy: The One Step at a Time Method

We’ve all had those moments when we feel super depleted. Whether it’s from indulging in way too many gluten free cupcakes or experiencing the overwhelm of an insane workload and an equally insane social calendar. Cue the wellness rock bottom. The bad habits just aren’t doing it for us anymore and there’s no question it’s…
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November 26, 2016

November 19, 2016

October 15, 2016

August 13, 2016

June 11, 2016

June 4, 2016

May 14, 2016

April 30, 2016