love Archives | nitika chopra

December 18, 2018

5 Do’s and Don’ts of Managing Your Psoriasis This Winter

While winter can mean dry, uncomfortable skin for some, this time of year brings its own challenges for people living with psoriasis. To help, I’m sharing my top tips for managing this condition throughout the colder months. As someone who’s been living with psoriasis for more than 27 years, the winter season can be especially…
read more>
December 16, 2018

Last Minute Holiday Gift Guide

If you’re like me and have just gotten enough breathing room to finally think about presents for the holidays next week (eek!) then hopefully today’s gift guide will be the motivation and support you’ve been waiting for. I am big on thoughtful gifts that have true meaning behind them. So many of us our fortunate…
read more>
April 21, 2018

Finding Peace With The Decision To Not Have Children

Deep breathes. This one is hard to write my loves. I feel every ounce of resistance pulsing through my body as I start to type this blog for all of you but while reflecting on what I wanted to share with you this week, I knew it was time to fully share this. I just…
read more>
April 7, 2018

What I Am Most Proud Of On My Birthday This Year.

For some people, birthdays are just another day, but that’s never been the case for me. While I used to indulge in a ton of birthday fanfare, I don’t feel the need for that so much anymore. However I do find my birthday, April 11th, to be a beautiful moment of reflection and a time…
read more>
March 31, 2018

It Starts With RAGE.

I have been being interviewed for a ton of podcasts lately (which I love!) and one of the things I inevitably always get asked about is HOW does someone start to love themselves? This question is usually surrounded by a series of others, like how do we create a routine around our self-love practices? Or…
read more>
March 3, 2018

I Can’t Believe It’s Been 8 Years…

On March 3rd, 2010 I was sitting in the office at a real estate company with so much excitement and palpable anxiety as I was about to hit send for my very first newsletter. I had decided to take this huge dream I had, of sharing my story and using my talents to help others,…
read more>
February 9, 2018

On Mornings When My Heart Is Broken, I Do This.

On the mornings when my heart is broken, I take things slow. I was sitting in my apartment this week loving myself through a broken heart and I realized that there is a whole different rhythm when my heart is aching and broken. I don’t open up to you guys that much about my romantic…
read more>
June 3, 2017

A Love Letter For Anyone in Pain

My love, I have been thinking of you so much lately and wanted to be sure you knew a few things. For starters, you are not alone. Even when it feels like no one gets you, no one hears you and no one can possibly tolerate the amount of pain you are in. You are…
read more>

December 18, 2018

December 16, 2018

April 21, 2018

April 7, 2018

March 31, 2018

March 3, 2018

February 9, 2018

June 3, 2017