• August 8, 2015

    How to Become a No Ninja

    What is a “No Ninja,” you ask? If I had to define it, I’d tell you it’s someone who says “no” to things with grace, love, and ease. It may seem odd to put three very positive feelings alongside something that seems negative. So let me explain. As women, saying no often feels like we’re…

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  • July 18, 2015

    How to Love Yourself When Your Heart’s Been Crushed

    Ah, break ups. They straight up suck. The acute pain that sits in your heart, the despair of loss, and the incredible fear of not knowing what to do without the other person. So far, I’ve experienced two excruciating heartbreaks. One was in my early twenties when my ex-husband and I got divorced. The other…

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  • May 9, 2015

    3 Ways to Embody Motherhood (Even if You’re Not a Mom)

    Think about the best qualities of a mother for a second: she’s warm, welcoming, non-judgmental, nurturing, loving, supportive… I could go on. It’s no wonder we consider her a safe haven, a person to love us up even when we’ve fallen on our faces, and someone to remind us that we are capable of anything….

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