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  • June 2, 2018

    Open Up If You’re Crumbling Right Now. You’re Not Alone.

    Are you currently in a state where you feel as though you’re constantly crumbling right now? Like there is grief, sadness, loss and an emotional weight that might not even appear to have an exact starting point for why it’s showing up? I have been feeling this for about a month now and spent much…

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  • June 3, 2017

    A Love Letter For Anyone in Pain

    My love, I have been thinking of you so much lately and wanted to be sure you knew a few things. For starters, you are not alone. Even when it feels like no one gets you, no one hears you and no one can possibly tolerate the amount of pain you are in. You are…

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  • August 1, 2015

    Feeling Betrayed by Your Intuition? Here’s How to Forgive Yourself.

    In my early twenties, I fell madly in love, got married, and lived in a beautiful New York City apartment with a mother of pearl set in every doorway. Our lifestyle was romantic and fancy, and I looked up to my husband immensely. He was my everything and I wanted nothing more than to spend…

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  • July 18, 2015

    How to Love Yourself When Your Heart’s Been Crushed

    Ah, break ups. They straight up suck. The acute pain that sits in your heart, the despair of loss, and the incredible fear of not knowing what to do without the other person. So far, I’ve experienced two excruciating heartbreaks. One was in my early twenties when my ex-husband and I got divorced. The other…

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