self-love Archives | nitika chopra

December 28, 2018

How I Changed My Life This Year.

We are about two seconds away from a new year and I can feel the combination of emotions mixing up in my system like a reflection cocktail. While I have been reviewing the year internally throughout its entirety, I really understood what this year was all about for me when I had an end-of-year check-in…
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December 18, 2018

5 Do’s and Don’ts of Managing Your Psoriasis This Winter

While winter can mean dry, uncomfortable skin for some, this time of year brings its own challenges for people living with psoriasis. To help, I’m sharing my top tips for managing this condition throughout the colder months. As someone who’s been living with psoriasis for more than 27 years, the winter season can be especially…
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December 16, 2018

Last Minute Holiday Gift Guide

If you’re like me and have just gotten enough breathing room to finally think about presents for the holidays next week (eek!) then hopefully today’s gift guide will be the motivation and support you’ve been waiting for. I am big on thoughtful gifts that have true meaning behind them. So many of us our fortunate…
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September 1, 2018

7 Things I Know For Sure About Relationships

This summer is officially coming to an end and it’s got me all kinds of reflective. Asking myself what this summer was really about for me and what am I taking away from these past few months as we enter in to the final quarter of the year (so crazy). While there has been a…
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March 24, 2018

3 Things To Remember While Dating With A Chronic Illness

Last week in The Chronic (illness) Crew On Facebook, a young woman asked an incredibly vulnerable question that sparked a beautiful thread of honesty and virtual sisterhood. She was feeling defeated and nervous about dating while dealing with a chronic illness and wanted to know if anyone else in the group had experienced any success…
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March 3, 2018

I Can’t Believe It’s Been 8 Years…

On March 3rd, 2010 I was sitting in the office at a real estate company with so much excitement and palpable anxiety as I was about to hit send for my very first newsletter. I had decided to take this huge dream I had, of sharing my story and using my talents to help others,…
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March 1, 2018

7 Ways To Love Yourself Today

Did you know that you could find 7 Ways to love yourself today? You could actually find more but 7 is an amazing start. When I speak to audiences or write about self-love I always share my definition of it. To me, self-love is about being more committed to your happiness than to your suffering…
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February 25, 2018

What If God Never Left Us?

What if God never left us? I’ve recently been reminded that he/she never does but this isn’t a truth that I have always embraced. If you don’t use the word God, I totally get that but I ask you to read on and be open to the message in this blog anyway. When I speak…
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December 28, 2018

December 18, 2018

December 16, 2018

September 1, 2018

March 24, 2018

March 3, 2018

March 1, 2018

February 25, 2018