summer Archives | nitika chopra

June 2, 2018

Open Up If You’re Crumbling Right Now. You’re Not Alone.

Are you currently in a state where you feel as though you’re constantly crumbling right now? Like there is grief, sadness, loss and an emotional weight that might not even appear to have an exact starting point for why it’s showing up? I have been feeling this for about a month now and spent much…
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May 17, 2018

How To Glow From The Inside-Out This Summer

Until very recently I have always dreaded the summer. I know, so strange, but SO true. Growing up with thick white patches of psoriasis all over my body made me love the cooler months when I could get away with hiding my skin. So whenever April rolled around every year I felt the pending summer…
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July 7, 2016

Say Yes to Soul Camp–Here’s Why!

Three years ago, two of my very best friends created something epic: an adult sleepaway camp for the soul. A 5 day experience for introspective men and women, entrepreneurs, and personal growth seekers to let go of everyday life for a while, play and connect deeply with themselves and one another. Soul Camp is one-of-a-kind…
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June 11, 2016

6 Super Healthy (and Delish!) Summer Recipes

Summer is in full swing which means the backyard potlucks and beach front picnics are all anyone can think about right now. Whether you’ve been invited to a special gathering or you’re hosting your own, I wanted to curate some delicious recipes that are not only healthy, but taste amazing. As you probably know by…
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June 4, 2016

3 Ways to Set Yourself Up for Social Success this Summer

Summer is here and everyone’s social calendar is filling up fast. Friends are booking vacations with their boyfriends, families are scheduling outdoor picnics and barbecues, and everyone is trekking out east or down south to get in some good beach time. If you’re someone who tends to leave your summer plans up in the air,…
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May 21, 2016

How to Embrace Your Beach Body

Holy mother, it’s almost summer! I know this might put me in the minority, but I’ve never been a huge fan of this time of year. I hate being sweaty, I feel like my makeup always melts off by the time I leave my apartment, and I’m usually stressed out about someone seeing my psoriasis….
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April 16, 2016

10 Must-Have Skincare Products for Summer

Here at NitikaChopra.com, we can’t have a change of season without encouraging a change of skin care. Spring is certainly in the air and before we know it summer will be here too. So it’s time to swap your extra thick body butters for airy moisturizers and up our anti-aging game. To make the transition…
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August 10, 2015

My Secret Project: Revealed!

In today’s video, I’m finally dishing out the details on a project I’ve been happily working on for months and months: The Embodied Project. Earlier this year, I was contacted by Biossance, an incredible skin care brand that is bringing plant-based products to the world–the first of which is The Revitalizer, the most luscious moisturizer…
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June 2, 2018

May 17, 2018

July 7, 2016

June 11, 2016

June 4, 2016

May 21, 2016

April 16, 2016

August 10, 2015