• June 22, 2018

    How To Take Care Of Yourself While The World Is Falling Apart…

    As I sit comfortably in my New York City apartment writing this to all of you, I am so incredibly aware of how fortunate I am. To be safe, in my home. There is so much pain and suffering going on in this world right now my loves and as each day passes it becomes…

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  • September 9, 2017

    The End Of Summer + An American Dream

    I’m sitting in a coffee shop in the Upper West Side with tears in my eyes as I write this post to all of you. I know you haven’t heard from me for a while and I also know it’s for a good reason. I have been asking myself a question for about a year…

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  • June 3, 2017

    A Love Letter For Anyone in Pain

    My love, I have been thinking of you so much lately and wanted to be sure you knew a few things. For starters, you are not alone. Even when it feels like no one gets you, no one hears you and no one can possibly tolerate the amount of pain you are in. You are…

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  • April 1, 2017

    A Sobering Realization About My Work

    Last week I was sitting with my therapist and started to open up to her about where I am at with my work. I explained that I still feel completely connected to the big, bold and beautiful dreams that I have always had within me.  The dreams of building a self-love empire where I sell…

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  • September 23, 2015

    Are You Repelling Love? Find Out 3 Ways Women Do This (eek!)

    As someone who’s been on an up and down journey when it comes to romantic relationships, I sometimes wonder, “what’s wrong with me?” Why hasn’t he arrived yet? Are my standards too high? Should I lower them? It can get overwhelming because the thought of not meeting my match is scary! Sure, it’s an irrational…

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  • May 24, 2015

    Have You Ever Emotionally Slept With Someone On The First Date? I Have.

    Here’s a basic dating rule we’re all familiar with: don’t sleep with someone on a first date if you want a serious relationship.  When you’re living in New York City surrounded by men of all shapes, sizes, and varying levels of mental stability, this rule is pretty easy to stick to. Trust me. I’m protective…

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  • April 12, 2015

    Welcome To NitikaChopra.com

    It’s a dream come true to create this online destination for you. This site is where I’ll be sharing essential resources for living a healthy, happy, vibrant life filled with tons of natural beauty tips, real life advice, some super open discussion about love…and so much more. Please know this new website is for you….

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