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  • February 25, 2018

    What If God Never Left Us?

    What if God never left us? I’ve recently been reminded that he/she never does but this isn’t a truth that I have always embraced. If you don’t use the word God, I totally get that but I ask you to read on and be open to the message in this blog anyway. When I speak…

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  • April 15, 2017

    Are You Letting Your Past Hold You Back?

    As I sit down to write this blog for you, I have a wave of deep love and gratitude washing over me.  Because what we are about to explore together is something that I wasn’t ready to face until very recently.  So if you feel resistance come up, if you get angry or want to…

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  • April 8, 2017

    How To Be Alone But Not Be Lonely

    I am turning 36 this week on April 11th and to be honest (as usual) this birthday feels nothing like I thought it would and very different from years passed.  For starters, I normally go APE on my birthday in all the ways, and most of it is not so pretty.  I can’t believe I…

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  • April 1, 2017

    A Sobering Realization About My Work

    Last week I was sitting with my therapist and started to open up to her about where I am at with my work. I explained that I still feel completely connected to the big, bold and beautiful dreams that I have always had within me.  The dreams of building a self-love empire where I sell…

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  • August 22, 2015

    My 4 Favorite Wellness Warriors

    The term “wellness warrior” points to someone that inspires others to think better, eat better, and live better. And they’ve made it their life’s work to make a difference in the world. Most of us have a few favorites we look up to, follow on Instagram, and trust to give us great advice. However, looking…

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