To say that there has been a lot going on this past few weeks would be a total understatement. Between a catastrophic hurricane and the re-election of our incredible president we have had our hands, hearts and minds completely full. While all of that has been going on in the outside world, my inner world has…
This summer is officially coming to an end and itâs got me all kinds of reflective. Asking myself what this summer was really about for me and what am I taking away from these past few months as we enter in to the final quarter of the year (so crazy). While there has been a…
In this episode of Thriving Together, we talk about all things boundaries! Boundaries are an important part of our lives and can help us create healthier relationships with ourselves and others. In this episode, weâll be discussing the importance of setting boundaries and the pillars that have helped me in my journey to establishing healthy…
This is something that has ben a dream of mine for as long as I can remember. I am so excited to share our official website and an opportunity to support, The Chronicon Foundation. Your support, your stories, and your unwavering dedication inspire us every single day. Today, we are reaching out with a heartfelt request…
It was the end of my premiere week, I was feeling painfully exhausted and after a few morning meetings had managed to slip back into my sweats. I had just spiritually "given birth" to two major projects. My talk show, Naturally Beautiful, premiered and my first workshop series began the very next night. Thrilled, in…
Picture this: You wake up. Itâs beautiful out. You feel like you've accomplished everything you needed to the day before. Youâre ready for an awesome day and are excited for all of the things you have planned. Life is good! Until⌠you pull out your phone to check facebook, instagram or your âdrug of choiceâ…
As someone whoâs been on an up and down journey when it comes to romantic relationships, I sometimes wonder, "whatâs wrong with me?" Why hasnât he arrived yet? Are my standards too high? Should I lower them? It can get overwhelming because the thought of not meeting my match…
In todayâs video, Iâm finally dishing out the details on a project Iâve been happily working on for months and months: . Earlier this year, I was contacted by Biossance, an incredible skin care brand that is bringing plant-based products to the world--the first of which is The Revitalizer,…
There have been many times in my life when Iâve had the the weight of â I shouldsâ on my shoulders. I should invest in online advertising because thatâs what everyone else is doing. I should work out everyday because itâs good for me. I should read more books to stay in-the-know. On and on.…
I really try not to pick favorites on this blog because each post feels like creatively birthing a child. But if I had to pick one, the Motherâs day gift guide is what I love curating the most. Perhaps itâs because I have such a special relationship with my mom; I could never thank her…