This is our VERY FIRST video for YourBellaLife.com and it is all about making meditation fun and easy!
One of my absolute favorite things in the world is to connect with brands and products that give you tangible ways to love yourself to the max. It’s something I have been passionate about for as long as I can remember. And I’m so excited to finally bring you an official shop that showcases all…
Raise your hand if you’ve tried to “manifest” something into your life. A partner, a job, a six figure income--you name it. Manifesting has become a buzzword over the years and although many of us have tried to make dreams come true through thoughtful consideration, many of us have…
For as long as I can remember, my mom has been an advocate of a mostly makeup-free lifestyle. Growing up in India meant that she was never encouraged, and often not allowed, to wear makeup at a young age. Instead, she was taught proper skin care — how to protect it from the sun and prevent aging…
If you're reading this post and have ever felt suffering in your life, I want you to brace yourself for a second. Because what I'm about to share may be hard to swallow and may be even hard to relate to. But let's walk through this together, shall we? When I was diagnosed with psoriasis…
Summer can be such a fun season! And as someone living with psoriasis, I also love some of the benefits that safe sun exposure can bestow. But as casual and carefree as the season is, it requires special attention to your skin — especially in the wake of too much greasy sunscreen, sweat, chlorine, humidity,…
I recently had the pleasure of hosting a dinner party in New York City along with Healthline, who I’ve written for many times on issues of everything — from psoriasis to choosing not to have children. On the guest list: some of the most inspiring people I know. It’s part of the ‘Chronic Self-Love’ dinner…
If you’re like me and have just gotten enough breathing room to finally think about presents for the holidays next week (eek!) then hopefully today’s gift guide will be the motivation and support you’ve been waiting for. I am big on thoughtful gifts that have true meaning behind them. So many of us our fortunate…
This year has looked very different than I would have ever imagined it looking a few years ago. In 2016, my life started to take a turn that I really didn’t feel equiped to handle and that I resisted every step of the way. Shortly after returning from Israel that summer, I began a healing…
In this episode of Thriving Together, I am very excited to introduce Kavita J. Patel, who is a dear and close friend of mine. Kavita has helped thousands of women improve their relationships by getting to the root of their love life. Kavita and I discuss our friendship, the ups and downs we’ve experienced, and…