If you're reading this post and have ever felt suffering in your life, I want you to brace yourself for a second. Because what I'm about to share may be hard to swallow and may be even hard to relate to. But let's walk through this together, shall we? When I was diagnosed with psoriasis…
Summer can be such a fun season! And as someone living with psoriasis, I also love some of the benefits that safe sun exposure can bestow. But as casual and carefree as the season is, it requires special attention to your skin — especially in the wake of too much greasy sunscreen, sweat, chlorine, humidity,…
I recently had the pleasure of hosting a dinner party in New York City along with Healthline, who I’ve written for many times on issues of everything — from psoriasis to choosing not to have children. On the guest list: some of the most inspiring people I know. It’s part of the ‘Chronic Self-Love’ dinner…
If you’re like me and have just gotten enough breathing room to finally think about presents for the holidays next week (eek!) then hopefully today’s gift guide will be the motivation and support you’ve been waiting for. I am big on thoughtful gifts that have true meaning behind them. So many of us our fortunate…
This year has looked very different than I would have ever imagined it looking a few years ago. In 2016, my life started to take a turn that I really didn’t feel equiped to handle and that I resisted every step of the way. Shortly after returning from Israel that summer, I began a healing…
In this episode of Thriving Together, I am very excited to introduce Kavita J. Patel, who is a dear and close friend of mine. Kavita has helped thousands of women improve their relationships by getting to the root of their love life. Kavita and I discuss our friendship, the ups and downs we’ve experienced, and…
In this episode of Thriving Together, I sit down with one of my closest friends Liz Miele, a successful stand-up comedian. Liz made her debut in the New York comedy scene as a determined and precocious 16-year-old. By 18, she was turning heads with a profile in the humor issue of The New Yorker Magazine.…
Are you seeking a profound shift in your mindset, one that can turn challenges into opportunities for growth? Well, you're not alone! I'll be walking you through the key principles that have helped me unlock my own personal growth in this week's episode. Acceptance is a major cornerstone of self-love and personal growth. Through reflection…
In this episode, Nitika Chopra shares her personal journey of navigating career changes and finding her true desires. She discusses her past experiences in hosting a talk show and her desire to make her way back to television. Nitika also talks about her recent breakup and how it led her to rediscover her love for…