In this episode of Thriving Together, I sit down with one of my closest friends Liz Miele, a successful stand-up comedian. Liz made her debut in the New York comedy scene as a determined and precocious 16-year-old. By 18, she was turning heads with a profile in the humor issue of The New Yorker Magazine.…
On March 3rd, 2010 I was sitting in the office at a real estate company with so much excitement and palpable anxiety as I was about to hit send for my very first newsletter. I had decided to take this huge dream I had, of sharing my story and using my talents to help others,…
Although the holidays are an incredibly exciting, vibrant and love-filled time of year, for many people it can also be a time to go in to a deep period of reflection and it can even trigger many areas of our lives that still feel unsettled. I truly invite you to embrace all of it Beauties.…
To say that there has been a lot going on this past few weeks would be a total understatement. Between a catastrophic hurricane and the re-election of our incredible president we have had our hands, hearts and minds completely full. While all of that has been going on in the outside world, my inner world has…
I have to come out and be honest with you about something. I have been hiding out. I know that to some people it might seem like I let the world in, I share everything and am so open, but there is something I have been holding back from you and today is the day I…
If you're feeling trapped in a cycle of constantly seeking validation and approval from others, only to end up feeling empty and unfulfilled, then you are not alone! Many individuals find themselves caught in codependent patterns, where their sense of self-worth is dependent on the opinions and actions of others. Despite their efforts to please…
This is something that has ben a dream of mine for as long as I can remember. I am so excited to share our official website and an opportunity to support, The Chronicon Foundation. Your support, your stories, and your unwavering dedication inspire us every single day. Today, we are reaching out with a heartfelt request…
It was the end of my premiere week, I was feeling painfully exhausted and after a few morning meetings had managed to slip back into my sweats. I had just spiritually "given birth" to two major projects. My talk show, Naturally Beautiful, premiered and my first workshop series began the very next night. Thrilled, in…
Picture this: You wake up. It’s beautiful out. You feel like you've accomplished everything you needed to the day before. You’re ready for an awesome day and are excited for all of the things you have planned. Life is good! Until… you pull out your phone to check facebook, instagram or your “drug of choice”…
As someone who’s been on an up and down journey when it comes to romantic relationships, I sometimes wonder, "what’s wrong with me?" Why hasn’t he arrived yet? Are my standards too high? Should I lower them? It can get overwhelming because the thought of not meeting my match…