When my friends decided to throw me a birthday party this year, I felt incredibly blessed. I mean, someone going out of their way to plan a special evening for you is a serious act of love. I knew this to be true intellectually. But I quickly noticed that I wasn’t experiencing much emotion about…
In today’s video, I’m finally dishing out the details on a project I’ve been happily working on for months and months: . Earlier this year, I was contacted by Biossance, an incredible skin care brand that is bringing plant-based products to the world--the first of which is The Revitalizer,…
One of my fondest memories as a child growing up was tea time---an incredibly sacred Indian tradition. Whenever we would go to my grandparents' house for the holidays or summer break, there would be all kinds of sandwiches, Indian sweets, and treats usually not allowed. But this time of day was the ultimate time to…
There have been many times in my life when I’ve had the the weight of “ I shoulds” on my shoulders. I should invest in online advertising because that’s what everyone else is doing. I should work out everyday because it’s good for me. I should read more books to stay in-the-know. On and on.…
Happy Mother’s day to all the moms and moms-to-be out there! Although, I’m not a mother myself, I’ve learned a tremendous amount from my beautiful mom. And today, I want to share ten reasons why I love her so much in the hopes of inspiring you to share why you love yours. Because I think…
“Make your brotherly relationships more romantic and your romantic relationships more brotherly.” - A Course in Miracles This may be a totally foreign concept to you--it sure was for me six years ago when I heard it--but it totally puts our traditional expectations and outlook on relationships on its head. At the time, I was…
For as long as I can remember, my weight has always been a “thing.” I’ve had moments in my life where I was super skinny, but honestly, that hasn’t been the case for the last 12 years and before that, I was mostly considered “chubby.” While I’ve never carried so much extra weight that it…
I know we are just one month into 2017, but leave it to me to continue learning in every single moment. I am sure I am not the only one either! There is so much happening with our world (especially in this country) and that is certain to stir up a significant amount of…
Are you seeking a profound shift in your mindset, one that can turn challenges into opportunities for growth? Well, you're not alone! I'll be walking you through the key principles that have helped me unlock my own personal growth in this week's episode. Acceptance is a major cornerstone of self-love and personal growth. Through reflection…