âFalling in loveâ usually involves another person. Someone to snuggle with, shower with affection, and treat with serious respect. The idea of falling in love with ourselves--thatâs usually hard to wrap our heads around. We think, âwhy the heck would I want to fall in love with me?â The truth is, your relationship with yourself…
In this conversation, Nitika Chopra interviews Jadah Sellner about entrepreneurship, worthiness, and navigating the ups and downs of following your dreams. They discuss the importance of representation in business and the need for diverse voices and experiences. Jadah shares her journey of building a successful business, including the challenges and setbacks she faced along the…
Join Burst TV host Nitika Chopra as she interview Beauty expert and founder of wwwTheBeautyBean.com Alexis Wolfer. Learn how Alexis started the Makeup Free Mondays movement and continues to contribute to media outlets across the globe!
Right now, every lifestyle magazine, health and wellness website, and local gym is shouting about bikini season. If you didnât get the memo, itâs time to get our âbikini bodyâ back, stat. Cue high amounts of anxiety, 30-day juice cleanses, and 5-day a week stinks at the gym. Sigh. I donât know about you, but…
No matter what our age, Iâm pretty sure most of us ladies get unwelcome pimples every once in a while, if not more. So annoying, right? Before you get ready to aggressively exfoliate your face or give those blemishes a pop, take a moment to consider what could be causing them. As someone whoâs super…
Iâm going to let you in on a dirty little secret today. I know that this blog mentions my productivity secrets in the title, but the real secret is that itâs really hard for me to be productive a lot of the time. I love my work and it totally energizes me. But there are…
As I sit down to write this blog for you, I have a wave of deep love and gratitude washing over me. Â Because what we are about to explore together is something that I wasnât ready to face until very recently. Â So if you feel resistance come up, if you get angry or want to…
Facing pain is a superpower, but I didnât realize that until very recently. Â For many people who deal with chronic illness, facing their pain is something that they do all day every day without much thought in a lot of moments. Not because it isnât incredibly hard and often brutal, because it is. But because…
Deep breathes. This one is hard to write my loves. I feel every ounce of resistance pulsing through my body as I start to type this blog for all of you but while reflecting on what I wanted to share with you this week, I knew it was time to fully share this. I just…
The word integrity was one I had never heard before I entered the self-help world. Â First as a participant in The Landmark Forum and soon after during my training to become a Certified Professional Life Coach through Accomplishment Coaching, the word integrity became a part of every conversation I was having. Â But what is integrity…