I turned 37 years old this past April and as I felt my birthday approaching, I also felt that I was sinking into a new level of truth about where Iâm at in my life. Iâm surrounded by so many close friends who are getting engaged, getting married, and having children. As I look at…
The day I found out I was going to get my own talk show, Naturally Beautiful, changed my life. I remember walking down the street, calling my mom, and squealing/crying in the middle of midtown. I couldnât contain my excitement and I felt like everything I ever wanted was coming true. While my life did…
Fireworks. Watermelon slices. Corn on the cob. American flags. All staple items at a fourth of July barbeque. Yum! However, itâs all to common to arrive at a friendâs patriotic shindig and find that theyâre nothing gluten-free, sugar-free, dairy-free, or vegan in sight. Youâre starving. You donât want to complain. So you eat everything anyway…
In this conversation, Nitika Chopra interviews Pragathi Guruprasad, discussing topics such as living without ego, connecting with something greater, beauty as a healing tool, empowering those with disabilities in rural India, and daily rituals for thriving. Pragathi Guruprasad is the co-founder of Soma Ayurvedic, a luxury beauty brand that highlights goodness from the Indian forest.…
I have thought about writing to you countless times over the last 8 months. I have had mini drafts in my mind, thought through snippets of stories I was excited to share with you and tender moments that I knew you would want to know about. But it just hasnât been the right time, until…
I know we are just one month into 2017, but leave it to me to continue learning in every single moment. I am sure I am not the only one either! There is so much happening with our world (especially in this country) and that is certain to stir up a significant amount of…
Get to know the founder of Glow Gluten Free, Jill Brack, in this video! Bella Life founder Nitika Chopra asks Jill how she got started, what makes her cookies such a success and what to do if you think you might be allergic to gluten. Don't miss this insightful interview!!
This year has looked very different than I would have ever imagined it looking a few years ago. In 2016, my life started to take a turn that I really didnât feel equiped to handle and that I resisted every step of the way. Shortly after returning from Israel that summer, I began a healing…
Todayâs blog post is very special because ⌠it was written by my very dear friend Crystal Cave! Crystal is kind of a big deal. Not only has she been a stylist to some serious A-listers and stellar brands (Taylor Swift, Kate Upton, and Nike to name a few), but sheâs also the founder of…
Happy Motherâs day to all the moms and moms-to-be out there! Although, Iâm not a mother myself, Iâve learned a tremendous amount from my beautiful mom. And today, I want to share ten reasons why I love her so much in the hopes of inspiring you to share why you love yours. Because I think…