For as long as I can remember, my weight has always been a âthing.â Iâve had moments in my life where I was super skinny, but honestly, that hasnât been the case for the last 12 years and before that, I was mostly considered âchubby.â While Iâve never carried so much extra weight that it…
Iâm sitting in a coffee shop in the Upper West Side with tears in my eyes as I write this post to all of you. I know you havenât heard from me for a while and I also know itâs for a good reason. I have been asking myself a question for about a year…
SORRY BEAUTIES WE ARE TOTALLY SOLD OUT!!! Join us for our NEXT event HERE Nitika Chopra, Founder of the online magazine Bella Life, invites you to celebrate the power of making your dreams into reality at the premiere of her very own Talk Show, Naturally Beautiful! Naturally Beautiful is an inspirational show that focuses on holistic wisdom…
After the winter we've endured, we are ready to warm things up! We want to feel hot. We want to feel healthy. We at Bella Life believe that the most important relationship you have is the one with yourself, so let's embrace how Hot + Healthy we feel!! Nitika Chopra, Founder of the online magazine…
Weâve all had those moments when we feel super depleted. Whether itâs from indulging in way too many gluten free cupcakes or experiencing the overwhelm of an insane workload and an equally insane social calendar. Cue the wellness rock bottom. The bad habits just arenât doing it for us anymore and thereâs no question itâs…
I know weâre always talking about self-love on this blog. But this month, weâre kicking it up a notch and the whole world is joining us. To make sure you have a super sweet February, I wanted to give you a few reminders on how to take care of yourself when emotions might be running…
Until very recently I have always dreaded the summer. Â I know, so strange, but SO true. Growing up with thick white patches of psoriasis all over my body made me love the cooler months when I could get away with hiding my skin. So whenever April rolled around every year I felt the pending summer…
If youâve been following me for a while, youâve probably noticed that Iâve had some struggles with my body. Working out has never been my favorite activity; in fact, for many years I completely loathed it. But you know how sometimes in life you meet someone that just by being who they are shows you…
Wow. It has been a super busy last few weeks - I feel like a year has gone by in just 14 days!! I had so much fun at the Hot + Healthy event last week, but IÂ definitely went through a lot of ups and downs as I navigated the event "birthing" process for the…
Hey, hey! It's time for another episode of "Thriving Together!" Get ready to cozy up with your favorite beverage because today we're diving into some juicy topics. We're talking about Chronicon, your nervous system, and how the pandemic has impacted our work. But wait, there's more! We're also getting into the nitty-gritty of building trust…