Are you ready to create the body of your dreams? Watch Bella Life founder, Nitika Chopra, as she takes you on a journey of how to create your Body Basics!
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Comments
Ashley Taylor 01/04/12
Another beautiful + inspirational video Nitika!
Perfect timing to share Body Basics with the New Year here 🙂
xo
Grace Dewey 01/05/12
Hi Nitika,
Thank you so much for sharing this video, I really LOVE the concept of body basics. I love how it is very individualized – something that I feel we really need to emphasize in these crazy times of one size fits all – and I love how they are “basics”, as in this is what I will do fundamentally, every day or at least regularly – they are my non-negotiable foundation for personal health – love it!
I have a quick, silly question – what brand of journal do you use? I’m always looking for the perfect journal, but I’m very picky. I like the look of yours!
Thank you!
Mary Costanza 01/05/12
I love this, you inspire me and empower me! I love Bella life!
Thank you!!
Priya Sharma 01/08/12
Love it! So simple and true!
Nitika 01/08/12
Thanks Ladies!!
@Grace – So glad you are diggin the Body Basics!! What are some of the basics on your list?
@Mary & @Priya – Love you both & Thanks for inspiring me back!!
Love Always,
Nitika <3
Nitika 01/08/12
Oh and GRACE my notebook was made by a company named Pinetti – I bought it before I started Bella Life almost 2 years ago!!