November 18, 2015

How to Workout When You Don’t Like Working Out

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If you’ve been following me for a while, you’ve probably noticed that I’ve had some struggles with my body. Working out has never been my favorite activity; in fact, for many years I completely loathed it.

But you know how sometimes in life you meet someone that just by being who they are shows you that there can be a better way? They’re inspirational, aspirational, and everything in between?

That’s how I felt when I met Erin Stutland.

Years ago, my friend dragged me to a workout class that Erin happened to be teaching. Before I knew it, I had just done an hour of cardio and wasn’t completely miserable (shocking!). In fact, I was bouncing up and down with excitement because I had just gotten in touch with my strength in a way that I didn’t even know was possible.

Naturally, I walked up to Erin at the end of class and said, “I need to be your friend because you’re so inspiring.” The way she spoke, carried herself, and motivated us transported me to another planet.

In a nutshell, Erin is amazing; she’s a coach, fitness expert, former dancer and actress, and feels like your best friend all wrapped into one. She has been featured in Glamour Magazine, Shape, Daily Candy, The Daily Love and more, and people all over the world are currently experiencing dramatic changes because of her work.

By now you’re probably wondering why I’m telling you all of this. Well, I have an exciting opportunity for you: a chance to have Erin lead you through a week-long mind/body/spirit experience.

The best part? It’s completely FREE. While Erin charges hundreds of dollars for private sessions, she wanted to make her services accessible to people that need her most, and created this challenge to do just that.

I am really excited that she has put together the Say it, Sweat it, Get it FREE Challenge.

During this week long challenge, she’ll give you short easy-to-follow video workouts that incorporate mantras, music, and movement.

So, go ahead and sign up now and be sure to let me know what you think!

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Comments

  • Michele Morales

    Doing the Challenge! Thanks Erin and Nitika!

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