I wish I was kidding, but I’m not. I’ve had more moments than I can count over the past six months where I thought the Universe flat out forgot about me. My faith was weak and almost non-existent; my self-confidence was low and my creativity was nowhere to be found. In the grand scheme of…
In 2016, I started writing about an internal struggling I was facing. With the mix of election chaos and something changing within myself, I was struggling to find the deep sense of meaning in my work that I have always felt so connected to. Although being on TV, working with brands and hosting fun events…
For as long as I can remember, my mom has been an advocate of a mostly makeup-free lifestyle. Growing up in India meant that she was never encouraged, and often not allowed, to wear makeup at a young age. Instead, she was taught proper skin care — how to protect it from the sun and prevent aging…
In this conversation, Nitika Chopra and Emily Tisch Sussman discuss the concept of pivoting and how personal experiences can shape professional narratives. They explore the challenges of balancing personal and professional life, the importance of being realistic about one's limitations and resources, and the need to redefine success. They also touch on the impact of…
Last year, I shared a video with you on a topic that got a TON of feedback. It was all about feeling betrayed by my intuition. You see, when I was 19 years old I fell deeply in love. I had no doubt in my mind that I would marry…
“Falling in love” usually involves another person. Someone to snuggle with, shower with affection, and treat with serious respect. The idea of falling in love with ourselves--that’s usually hard to wrap our heads around. We think, “why the heck would I want to fall in love with me?” The truth is, your relationship with yourself…
In this video, Bella Life founder Nitika Chopra answers an important question she gets asked a lot. Watch and leave a comment below if you can relate or need help with a similar situation in your life!
I had another post planned to share with you today, but after what’s happened this week it didn’t feel appropriate to send. So instead, I’m writing Donald Trump a thank you letter. While that may sound crazy, please read on. Mr. Trump, Thank you for breaking our hearts. Thank you for activating a deep sense…
My love, I have been thinking of you so much lately and wanted to be sure you knew a few things. For starters, you are not alone. Even when it feels like no one gets you, no one hears you and no one can possibly tolerate the amount of pain you are in. You are…
I have been being interviewed for a ton of podcasts lately (which I love!) and one of the things I inevitably always get asked about is HOW does someone start to love themselves? This question is usually surrounded by a series of others, like how do we create a routine around our self-love practices? Or…