For as long as I can remember, my mom has been an advocate of a mostly makeup-free lifestyle. Growing up in India meant that she was never encouraged, and often not allowed, to wear makeup at a young age. Instead, she was taught proper skin care — how to protect it from the sun and prevent aging…
While I have spent much of the past few months sharing about how challenging 2016 has been for me and for the world, I need to remind myself (and you) that there was also so much beauty in this year. So curl up with your favorite cup of tea and read on about the things…
In this conversation, Nitika Chopra and Emily Tisch Sussman discuss the concept of pivoting and how personal experiences can shape professional narratives. They explore the challenges of balancing personal and professional life, the importance of being realistic about one's limitations and resources, and the need to redefine success. They also touch on the impact of…
I wish I was kidding, but I’m not. I’ve had more moments than I can count over the past six months where I thought the Universe flat out forgot about me. My faith was weak and almost non-existent; my self-confidence was low and my creativity was nowhere to be found. In the grand scheme of…
Have you ever wanted to create more magnetism but you don’t want to be in fight-or-flight as you try to hack an algorithm? Maybe you're someone who has a dream to share their story and deeply personal message with the world but you don't know how to have that translate on a larger stage while…
Last week in The Chronic (illness) Crew On Facebook, a young woman asked an incredibly vulnerable question that sparked a beautiful thread of honesty and virtual sisterhood. She was feeling defeated and nervous about dating while dealing with a chronic illness and wanted to know if anyone else in the group had experienced any success…
I hope you had a delicious Thanksgiving and feel a little more rested than you did before the festivities began. While there is a lot of focus on the fun and the food when the holidays arrive, something else comes to the surface too: the feeling of loss when someone we love is no longer…
So many of you are up to really big things, including building thriving coaching businesses. So I’m always getting questions about where and how to build a really awesome website, and I’ve been so frustrated because I’ve never really had an answer for you--until now! When I started my business over six years ago, I…
In this conversation, Nitika Chopra and Reshma Saujani discuss Reshma's journey with spirituality and her connection to God. They also touch on the importance of processing trauma and the role of spirituality in personal growth. Reshma shares her experience studying the Bhagavad Gita and how it has deepened her relationship with God. They also discuss…
Have you heard these myths about rest? Myth #1: Rest is a luxury that only healthy people can afford. Myth #2: Resting is lazy and unproductive. Myth #3: Rest means doing nothing at all. As a chronically ill individual seeking healing and rejuvenation, these myths may have held you back from experiencing the power of…